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Retreats and Workshops

Dive deep with time tested therapeutic methods from the Vedic and Tantric systems to support mental health and wellbeing.

With seasonal topics defined closer to the date, here is the workshop schedule for the rest of 2025.

Sessions are held in Selby and are usually 3 hours in length.

  • Sat 26th July

  • Sat 23rd August

  • Sat 6th September

  • Sat 18th October

    • TOPIC: TBC

    • Booking link (coming soon)

Therapeutic Yoga 1:1

Private sessions in boutique Yoga Studio in the beautiful Dandenong Ranges, Selby.

Enquiries and Bookings: Nat 0433 451 779

  • Weaving the science of Tantric Hatha Yoga with Ayurveda as a therapeutic method (to create balance, harmony and enlightenment).

  • Somatic practices designed to gently guide us back to the wisdom of the body

  • Create balance within; harmony of all the systems; and enlightenment that drives the inner glow creating capacity for expansion.

  • Trauma aware facilitation of: asana (somatic therapy); pranayama (nervous system); bandha and mudra (energy management); mantra (cellular change); and meditation (absorption).

  • Please text me to make a booking 0433 451 779

 
 

Ayurvedic Massage and Body Work

Abhyanga | Shirodhara | Basti | Ayurvedic Facial | Face Massage | Indian Head Massage

Paired with sound shower and short consultation to determine your current state of balance (dosha).

NB - There is currently very limited availability for new clients.

  • Please text me to make a booking 0433 451 779

  • Online booking available soon.

 
 
 
 

Social media posts

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